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Judy Slater
- Apr 15
- 1 min
Hips tight or painful, pain in the butt, possible sciatic nerve pressure.
Piriformis
26 viewsWrite a comment
Judy Slater
- Apr 15
- 2 min
Pain Between Shoulder Blades, Internally Rotated Shoulders
Pectoralis Major (Chest) Muscle
15 viewsWrite a comment
Judy Slater
- Apr 7
- 2 min
Lower Back Pain, Hamstrings
Active Isolated Stretching (AIS)
12 viewsWrite a comment
Judy Slater
- Apr 3
- 2 min
Stiff Neck, Limited Range of Motion, PNF
Proprioceptive Neuromuscular Fascilitation (PNF)
11 viewsWrite a comment
Judy Slater
- Apr 2
- 2 min
Deep neck/shoulder pain at base of neck, or at base of skull, Limited range of motion
Splenius Capitis
7 viewsWrite a comment
Judy Slater
- Mar 31
- 2 min
Neck pain at base of skull, Headaches, Part 2
Sternocleidomastoid (SCM) & Chin Tucks
4 viewsWrite a comment
Judy Slater
- Mar 30
- 3 min
Neck pain at base of skull, Headaches Part 1
Suboccipital Muscles
11 viewsWrite a comment
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