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Judy Slater
- 4 days ago
- 2 min
Stiff Neck, Limited Range of Motion, PNF
Proprioceptive Neuromuscular Fascilitation (PNF)
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Judy Slater
- 5 days ago
- 2 min
Deep neck/shoulder pain at base of neck, or at base of skull, Limited range of motion
Splenius Capitis
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Judy Slater
- 7 days ago
- 2 min
Neck pain at base of skull, Headaches, Part 2
Sternocleidomastoid (SCM) & Chin Tucks
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Judy Slater
- Mar 30
- 3 min
Neck pain at base of skull, Headaches Part 1
Suboccipital Muscles
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Judy Slater
- Feb 19
- 2 min
Neck & Shoulder tightness, pain or limited range of motion, tension headaches.
Levator Scapulae Stretch
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