Search
Judy Slater
- Apr 15
- 1 min
Hips tight or painful, pain in the butt, possible sciatic nerve pressure.
Piriformis
11 viewsWrite a comment
Judy Slater
- Apr 15
- 2 min
Pain Between Shoulder Blades, Internally Rotated Shoulders
Pectoralis Major (Chest) Muscle
5 viewsWrite a comment
Judy Slater
- Apr 7
- 2 min
Lower Back Pain, Hamstrings
Active Isolated Stretching (AIS)
6 viewsWrite a comment
Judy Slater
- Apr 3
- 2 min
Stiff Neck, Limited Range of Motion, PNF
Proprioceptive Neuromuscular Fascilitation (PNF)
6 viewsWrite a comment
Judy Slater
- Apr 2
- 2 min
Deep neck/shoulder pain at base of neck, or at base of skull, Limited range of motion
Splenius Capitis
3 viewsWrite a comment
Judy Slater
- Mar 31
- 2 min
Neck pain at base of skull, Headaches, Part 2
Sternocleidomastoid (SCM) & Chin Tucks
2 viewsWrite a comment
Judy Slater
- Mar 30
- 3 min
Neck pain at base of skull, Headaches Part 1
Suboccipital Muscles
9 viewsWrite a comment